Tuesday, June 16, 2015

Bikram Yoga Charleston

It's our second full day here on the Isle of Palms and it has been wonderful- great food, fun with the children, fun with David and John and Karen. It usually takes me a long time to relax, but I'm finding it easier this time. I think it's partly because I am getting out and going to bikram yoga. (It's also because I have such an amazingly awesome husband). I bought a visitors pass and hope I can go everyday I'm here since it makes me feel good, it's close by and I've got great sitters.  When I'm there and afterward I feel so grateful for the time to myself and the chance to get exercise I'm set for whatever the day brings and mentally I'm stronger. 





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